This chart lists equivalent measurements for meat and dairy products… bacon, beef, chicken, ham, cheese, and yogurt.

Ingredient Approximate Equivalent Measurements
Bacon (Cooked) 1 tablespoon, crumbled 1 slice
Bacon (Cooked) 1 to 1 1/2 cups, crumbled 1 pound
Bacon 1 pound 16 to 24 slices
Beef (Cooked & Diced) 3 cups 1 pound
Beef (Ground) 2 cups raw, 12 ounces cooked 1 pound
Chicken (Bone In) 2 1/2 to 3 cups, cooked and diced 3 pounds
Chicken (Boned) 3 cups, cooked and diced 1 pound
Chicken (Whole) 2 to 3 cups, cooked and diced 2 to 3 pounds
Ham 3 cups, diced 1 pound
Cheese (Cheddar) 2 cups, shredded 8 ounces
Yogurt 1 cup yogurt “cheese” 3 cups

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