Equivalent Measurements For Fruit
I made these charts, printed them out, and put them inside one of my favorite cookbooks because I could never remember (and could never find easily) these equivalent measurements when I needed them. I hope you’ll find these charts helpful too. This chart is for fruits.
| Ingredient | Approximate Equivalent Measurements | |
|---|---|---|
| Apple | 1 cup, chopped | 1 small-ish apple |
| Banana | 1 3/4 cup, mashed | 3 or 4 bananas |
| Banana | 1 cup, sliced | 1 large banana |
| Berries | 2 to 3 cups | 1 pint |
| Berries | 3 1/2 cups | 1 pound |
| Cantaloupe | 4 to 4 1/2 cups cubed or 25 balls | 1 medium |
| Cherries (Fresh) | 1 3/4 cups pitted | 1 pound unpitted |
| Lemon Juice | 2 to 3 tablespoons | 1 medium lemon |
| Lemon Zest | 1 1/2 to 3 teaspoons | 1 medium lemon |
| Lime Juice | 1 1/2 to 2 tablespoons | 1 medium lime |
| Lime Zest | 1 to 2 teaspoons | 1 medium lime |
| Orange Juice | 1 cup | 3 medium oranges |
| Orange Zest | 2 to 3 tablespoons | 1 medium orange |
| Papaya | 2 cups cubed | 1 medium papaya |
| Peaches (Fresh) | 2 cups, peeled and sliced | 4 medium |
| Pears (Fresh) | 2 cups, sliced | 4 medium |
| Pineapple (Fresh) | 3 cups, chunks | 1 medium |
| Raspberries | 1 3/4 cups | 1 pint |
| Strawberries | 1 1/2 cups, mashed | 1 pint |
| Strawberries | 2 1/2 cups whole berries | 1 pint |
Written by Shirley | Filed Under Cooking & Baking from Scratch, Household Hints & General Information, Miscellaneous
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Comments
Comment by Gwen:
Thank you for these great equivalent measurement charts. What a help!
Comment by Susan:
These charts are a tremendous help–thanks so much! When my Internet is working, I can look these up, but I’m often visiting in Cape Breton, with Internet available only at the library. I’m printing these out to keep in my favourite cookbook that always travels with me.
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